about me

Hi, I’m Colleen Ballew. I have been a student of Pilates since 2001 and a teacher since 2006. I hold a Pilates comprehensive certification through Peak Pilates, additionally, I have a Contemporary Mat Certification through RetroFit Pilates and a Private Training certification through NASM. I’ve been at this a long time and I’m seeing Pilates finally have it’s moment. The path to Pilates is building your foundation first, in authentic practice with an experienced teacher immersed in the methodology that Joseph Pilates created. You won’t find just group reformer classes with me, I use the entire system of equipment and knowledge to help you find your strength.

In addition to Pilates, I hold 2 nutrition and 1 Wholistic Health Coach certifications. I currently only accept nutrition clients on a case by case basis.