Advanced Pilates

Often, new clients will ask ‘how long until I’m advanced?’

It’s different for everyone. Everyone learns at their own pace.

I have a client that has been with me for many years. She is super advanced, extremely strong, motivated and inspiring. Yet she’s always learning. Always wanting to learn more. She never ceases to amaze me in her practice and I love working with her 1-2-1. Every session is fun and we both learn something every time.

Remember, Pilates is a practice. The more you practice the more ways you can practice. There’s no ending to your advancement. It’s a journey. Come on board and immerse yourself in the journey.

See you in the studio.

Colleen Ballew Pilates
Room to Improve

Once upon a time, I had a corporate job. I was a kid and I worked for a small R&D company near where I lived. I learned a lot working there. I learned how to treat people and therefore how not to treat people and how to motivate them to want to do more. I learned that sometimes people do a stellar job and should receive the highest accolades for their achievements and that sometimes they fall short but that is where the opportunity to do better next time comes in. Imagine working in an environment that saw mistakes as opportunities to grow, room to improve.

Imagine that.

“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou

We all have room to improve. Pilates has taught me that. And everyday I come across those people who are still wanting to know better and do better for their own physical health.

As long as I can teach, I will always be learning.

-See you in the studio!

Colleen Ballew Pilates